Overweight Issues

This brings forth feelings of apprehension, embarassment, shame, guilt... but that only has you making it worse!!!..

Step 1. SCAN "What is the REAL ISSUE" column for feelings like:
Concern - about not acting on weight
Disbelief - about being able to conquer disbelief
Guilty - having to admit neglecting health for so long
Embarassed - about going outside
Step 2. Press VIEW
Help - Its just 15 minutes away