Goal Unclear

This brings forth feelings of confusion, apprehension, INDecision, overwhelm as you must write out a clear precise targeted fitness "goal statement"... but that only has you saying theres so much wrong right now!!!.. I don't know where to start!!!..

Step 1. SCAN "What is the REAL ISSUE" column for feelings like:

Concern - about choosing the right focus
Disbelief - about not meeting my "impossible" expectations
Guilty - having to admit I have neglected my health for so long
Overwhelmed - about juggling commitments and making the time

Step 2. Press VIEW
Help - Its just 15 minutes away