Speaking with Trainer?

It is important to keep in touch with your trainer.

Sometimes people want to speak with their trainer but are not always able to because of feelings of confusion, apprehension... Other times people do not ask because they don't think there is anything wrong to ask. It's always a good idea to keep in touch with your trainer.

Step 1. SCAN "What is the REAL ISSUE" column for feelings like:
Worried - Could look Silly - might ask a question that sounds stupid
Confused - don't know how to ask
Step 2. Press VIEW
Help - Its just 15 minutes away